Three Ways to Apply for SSDI (or SSI)

The Social Security Administration gives you three options for submitting your disability application. Each has real advantages and real drawbacks. Understanding them before you start can save you significant time and frustration.

Regardless of which method you choose, the information SSA collects is the same. Your application will be evaluated using identical criteria. The method only affects how you submit that information — not what SSA does with it.

Bottom line: Most people with straightforward cases and comfortable computer skills benefit most from applying online. If your situation is complex or you need guidance, the phone or in-person route is worth the extra time.

Applying Online at SSA.gov

The online SSDI application at SSA.gov is SSA's recommended method for most applicants. It is free, secure, and available around the clock.

Advantages of the Online Application

Disadvantages of the Online Application

Applying by Phone

You can call SSA's national number, 1-800-772-1213, Monday through Friday from 8 a.m. to 7 p.m. local time to begin or complete a disability application. A claims representative will collect your information over the phone.

Advantages of Applying by Phone

Disadvantages of Applying by Phone

Applying In Person at an SSA Office

You can visit your local Social Security Administration field office to apply in person. SSA recommends calling ahead to schedule an appointment, although walk-ins are generally accepted (wait times vary widely by office and time of day).

Advantages of In-Person Applications

Disadvantages of In-Person Applications

Side-by-Side Comparison

Factor Online Phone In Person
Availability 24/7 Mon–Fri, 8am–7pm Mon–Fri, business hours
Live guidance No Yes (phone rep) Yes (in-person staff)
Travel required No No Yes
Save progress Yes Limited Limited
Good for complex cases Less ideal Moderate Best option
Time required 1–3 hrs (flexible) 2–4 hrs (all at once) 2–4 hrs + travel
Immediate confirmation Yes Confirmation mailed Confirmation provided

Who Should Apply In Person

Consider applying in person if any of the following apply to you:

Who Can Apply Online

Online is a great fit if:

Tips for a Successful Online Application

If you choose to apply online, these tips will help you do it right:

Warning: Beware of websites that appear to help you apply for disability but charge money. The SSA disability application is always free. Only use SSA.gov or visit an official SSA office. If you want paid professional assistance, work with a licensed disability advocate or attorney — not an application-filling service.

What Happens After You Apply

Regardless of how you apply, the next steps are the same. SSA will review your application and contact your medical providers for records. They may also schedule a consultative examination (CE) with an independent doctor if your own records are insufficient. Initial decisions typically take three to six months. You will receive written notice of SSA's decision by mail.

If you are denied — which happens to about two-thirds of initial applicants — you have 60 days from the denial date (plus 5 days for mail) to file an appeal. Don't give up; most successful claimants were denied at least once before winning.